Detoxification is what our bodies do naturally, without any particular diet or particular plan – all day, every day, our body works and interacts with other organs to neutralise, transform and remove harmful substances (toxins). Harmful substances are not just booze and ciggies, by the way! Cheerfully, they are everywhere, unavoidable and a normal part of life; metabolite end products, pollution, pesticides on and in your food, pollutants found in water, stress, pharmaceutical drugs… the list is endless and the body works away the whole time removing them from our system.
The Chinese medicine says that people can detox their bodies through their feet. Their system of reflexology says that there are natural energy zones in the feet which are linked to the major body organs, thus the process of detoxifying the body will eliminate the toxins just like sweating does. In this way, you can perform the process.
You can purchase feet detox pads at a health food store and apply them before going to sleep. Once you wake up, you should remove them. If they are dark, then it means that your body is free of toxins.
You can also use the ionic feet bath based on electrolytes. This is a method where electrical current is used to create a chemical reaction. Warm water is used in order to open the pores and salt act like an anti-inflammatory agent. The ions are absorbed and detoxification is conducted. The salt water becomes dark. The bath can be performed ion the whole body. It can be done in several ways:
Ingredients:
- 1 cup of sea salt;
- 1 cup of Epsom salt;
- 2 cups of baking soda;
- Essential oils (optional).
Preparation Method:
- Place the ingredients dissolve in a quart size jar with boiling water.
- Fill the tub with warm water and add apple cider vinegar.
- Then, add the salt and the essential oils. Soak for half an hour.
- You might feel exhausted and weak after the bath, but it will help you soothe skin irritation, detox your body, and increase magnesium levels.
Ingredients:
- ½ cup of Epsom salt;
- ½ cup of bentonite clay;
- Essential oils (optional).
Preparation Method:
- Dissolve the Epsom salt in a hot bath and add the essential oils.
- Mix the clay in a small amount of water until dissolved.
- Avoid using metal and then add it to the bath, soaking for 20 minutes.
- It will remove body toxins and boost your magnesium levels.
Ingredients:
- 1 tbsp. of dried ginger powder;
- 2 cups of hydrogen peroxide.
Preparation Method:
- Fill the tub with hot water and then add the ingredients in it, soaking for half an hour.
- It will help you soothe any kind of pain and assist you with allergies and skin irritations.
Share this !
Source = "http://pinterestlifehacks.com/index.php/2019/01/01/detox-your-body-through-the-feet/"
No comments:
Post a Comment